Amount of Selenium, Se in Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
Beverages
In 100 g (Grams) of Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk there is 4.2 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk.
Nuts, brazilnuts, dried, unblanched
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1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
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Spices, mustard seed, ground
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208.1 µg
|
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Smelt, dried (Alaska Native)
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194 µg
|
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Egg, white, dried, stabilized, glucose reduced
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192 µg
|
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Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
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Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
|
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Egg, whole, dried
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164.7 µg
|
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
|
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Fish, cod, Atlantic, dried and salted
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147.8 µg
|
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Turkey, young hen, skin only, cooked, roasted
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144.1 µg
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Beef, variety meats and by-products, kidneys, raw
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141 µg
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Egg, yolk, dried
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139.3 µg
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
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139.1 µg
|
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Egg substitute, powder
|
127.7 µg
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
|
|
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk is a type of Beverages. The most significant nutrients in Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk are listed below.
Water
|
81.49 g
|
81.49%
|
Energy (calorie)
|
86 kcal
|
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Energy (joule)
|
359 kJ
|
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Protein
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3.67 g
|
3.67%
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Total lipid (fat)
|
3.21 g
|
3.21%
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Ash
|
0.97 g
|
0.97%
|
Carbohydrate, by difference
|
10.67 g
|
10.67%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
8.37 g
|
8.37%
|
Calcium, Ca
|
123 mg
|
0.12%
|
Iron, Fe
|
1.36 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
107 mg
|
0.11%
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Potassium, K
|
200 mg
|
0.2%
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Sodium, Na
|
72 mg
|
0.07%
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Zinc, Zn
|
0.41 mg
|
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Copper, Cu
|
0.044 mg
|
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Manganese, Mn
|
0.037 mg
|
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Selenium, Se
|
4.2 µg
|
|
Vitamin C, total ascorbic acid
|
10.4 mg
|
0.01%
|
Nutrients in Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk